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    Gastrointestinal Diseases Are On The Rise, How To Fight The "Battle For Your Stomach"?

    Jan 08, 2026
    Jan 08, 2026

    Many people do not pay much attention to the early symptoms of gastrointestinal diseases, and when they are diagnosed, they have already reached a very serious stage.

  • Healthy

    How To Manage Dampness And Heat In The Spleen And Stomach

    Jan 07, 2026
    Jan 07, 2026

    Damp-heat in the spleen and stomach is a common TCM condition, which simply means that the spleen and stomach are already bad, but are affected by external invasion or diet, resulting in poor digestion and damp-heat in the spleen and stomach.

  • Healthy

    What To Eat To Control Blood Sugar

    Jan 06, 2026
    Jan 06, 2026

    Diabetes is a chronic and irreversible metabolic disease. For diabetics, not controlling sugar is like walking a tightrope in the air, one wrong step can have serious consequences. It's a good idea to take care of your diet, so what's the best way to control your blood sugar?

  • Healthy

    What Are The Healthy Green Drinks For The Elderly With Three Highs

    Jan 05, 2026
    Jan 05, 2026

    Drinks with low purine content are best for elderly people with high uric acid

  • Healthy

    What Fruits Are Good For High Blood Cholesterol

    Jan 04, 2026
    Jan 04, 2026

    Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.

  • Healthy

    How can patients with poor heart survive the summer?

    Jan 03, 2026
    Jan 03, 2026

    The continuous high temperature and hot weather in summer can not be ignored for people with cardiovascular diseases. Once they relax their vigilance, heart failure is very likely to occur, and heart failure is the end stage of various heart diseases, known as the stumbling block of life, which seriously endangers life and health.

  • Healthy

    How To Manage Cold In The Womb For Women

    Jan 02, 2026
    Jan 02, 2026

    Most of the time, uterine cold is caused by too much cold energy in the body.

  • Healthy

    The Effects Of Changbai Mountain Ginseng

    Jan 01, 2026
    Jan 01, 2026

    Changbaishan Radix et Rhizoma Ginseng Tablets can be used to make water to nourish Yin and replenish Qi and blood.

  • Healthy

    How can we prevent a heart attack when it's cold?

    Dec 31, 2025
    Dec 31, 2025

    Relevant surveys show that the risk of heart attack will increase by 7% for every 10 ℃ drop in temperature. Experts pointed out that in cold weather, the human body should first ensure the blood supply of important organs such as the brain, heart, lung and liver, and the contraction of peripheral blood vessels such as skin. The increase of blood pressure and heart rate will increase the burden on the heart, which will easily lead to heart disease

  • Healthy

    Swimming is the most effective exercise for longevity

    Dec 30, 2025
    Dec 30, 2025

    On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

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