Healthy

Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?

People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

Stomach ulcers have become a common disease nowadays, and many young people suffer from this disease because they don't take care of their gastrointestinal tract in life, they always go on overeating and don't know how to control their diet, which will irritate the mucous membrane of the stomach and cause damage to the stomach.

The production of dampness is closely related to poor living and eating habits, so to get rid of dampness at the root, you must develop good eating and living habits. So, how to get rid of dampness most effectively?

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

Damp-heat in the spleen and stomach is a common TCM condition, which simply means that the spleen and stomach are already bad, but are affected by external invasion or diet, resulting in poor digestion and damp-heat in the spleen and stomach.

Drinks with low purine content are best for elderly people with high uric acid

Diabetes is a chronic and irreversible metabolic disease. For diabetics, not controlling sugar is like walking a tightrope in the air, one wrong step can have serious consequences. It's a good idea to take care of your diet, so what's the best way to control your blood sugar?