Healthy

Once spring arrives, it is crucial to take proper care of your stomach and intestines. Foods for the stomach are actually often found on the market and are not expensive

Many people are concerned about this issue, so follow me to learn more about this knowledge.

Even if you have a bowel movement every day, there will be some food residues and toxins left in your body. If these toxins accumulate in our intestinal tract over time, it will have a great impact on our health, especially when you are constipated.

Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.

High cholesterol, if not controlled in time, can have a great impact on people's health in the long run, especially for people with cardiovascular diseases, which can easily worsen if cholesterol is too high. It is therefore important to control cholesterol levels in general.

The term "heat-clearing and detoxifying" is actually a term used in Chinese medicine, which mainly refers to the treatment of a series of symptoms caused by the presence of fire and heat in the body, or heat and poisonous evil. There are many herbs that are used to clear heat and detoxify the body. Today, we will introduce several common herbs that are used to clear heat and detoxify the body.

It is very disturbing for some people to dream all the time, because it cannot be ruled out that dreaming is related to some pathological factors, and long-term dreaming will inevitably affect one's mental state, so if you want to regulate the problem of dreaming, you can relieve it from many aspects

Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?

The production of dampness is closely related to poor living and eating habits, so to get rid of dampness at the root, you must develop good eating and living habits. So, how to get rid of dampness most effectively?

Due to the large temperature difference and poor temperature in autumn, it is easy to induce various diseases such as cerebral apoplexy, chronic bronchitis, skin itching, and even life danger, so we should pay attention to prevention.