Healthy

Even if you have a bowel movement every day, there will be some food residues and toxins left in your body. If these toxins accumulate in our intestinal tract over time, it will have a great impact on our health, especially when you are constipated.

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

The fast-paced life nowadays has caused many people to suffer from insomnia, and those who suffer from insomnia can try to improve it by choosing to eat some herbal dietary remedies

Once a stroke has occurred, if not detected and treated in time, it can have very serious and dire consequences for the patient. But for elderly people who have had a stroke, in addition to timely treatment, diet is also very important during recovery.

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

Most of the time, uterine cold is caused by too much cold energy in the body.

If you are suffering from itchy hair and hair loss, it is important to understand the causes of itchy hair and hair loss so that you can get to the root of the problem. For example, some people only have mild hair loss, which can be relieved after certain adjustments, while others have both itchy symptoms and hair loss symptoms that are more pronounced, so it is also important to pay attention to the right treatment

Have you ever had low back pain? Is it true that most people have suffered from low back pain, and seem to remember that no discomfort has occurred. When they wake up, they realize that their waist is hard to move. Maybe you are a teacher, a white-collar worker in the company, or even a leader, but your annoying back pain will haunt you like a devil. Heavy manual workers often suffer from back pain due to repeated, repetitive overload and strain in the waist. Why do office workers also suffer from back pain? You know that when you stay at the desk and operate the computer for a long time in the office, your back muscles will be in a state of strength for a long time. As time goes by, low back pain will come to you.

Many people do not pay much attention to the early symptoms of gastrointestinal diseases, and when they are diagnosed, they have already reached a very serious stage.

There is a big difference between the efficacy and effects of Poria cocos and Poria ling. Red Poria can be used to treat insomnia, forgetfulness and spermatorrhea and is generally edible.